Sauna In Lebanon
Sauna in Lebanon has been used for many years ago and still spreading. Sauna always help anybody to be relaxed and it have many other benefits.
Long time sweating was used as a treatment. The Mayans used sweat houses 3,000 years ago, according to Harvard Health Publications
Saunas in Lebanon help you in relaxation and heart and blood vessels health. Note that it is not good for everybody.
Here are some details on saunas in Lebanon
Sauna is made up of a room with high temperature from 70° to 100° Celsius
When you are using the sauna in Lebanon your skin temperature will increase to 40 degree.
When the skin temperature increases body will begin sweating and the heart rate will also increase to keep the body cool.
There are four types of saunas in Lebanon:
Wood burning: This type of saunas works by heating the room with sauna rocks with low humidity and high temperature.
Electrically heated: It’s the same concept as the wood burning sauna but its heated by electricity. There is a heater installed in the room that also gives a high temperature with low humidity.
Infrared room: Are saunas that uses light to heat the skin of the person and not the whole room. It has lower temperature than wood burning or electrically heated saunas in Lebanon. There average heating degrees is 60 degree.
Steam room: Is high with humidity and
These are different from saunas. Instead of dry heat, a steam room involves high humidity and less heat.
Fadel Saleh Trading Company have one of the biggest sauna showroom in Lebanon. The company have many branches also they have delivery service.
Our showroom contains many products such as tiles In Lebanon , Cement in Lebanon , Reinforcing Steel For Building in Lebanon, Bathrooms in Lebanon
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We have different sauna sizes and models
And orice range and we deliver the sauna in lebanon as a whole